How To Overcome Intrusive Thoughts (without therapy)

Do you get random, dark, illegal thoughts that seemingly pop out of nowhere? Do they make you question your character even though you know you wouldn't take pleasure in them?

You're not alone.

Since I can remember, I suffered from dark intrusive thoughts that convinced me I was a bad person.

However, over the past 5 years I've gone through cognitive behavioural therapy, read over 100 books on overcoming anxiety and been obsessed with the question of how to be happy.

Now these thoughts no longer phase me, and I've coached hundreds of people through their own journey too.

As a result, I've compiled all the tools that helped me and everyone I've coached in a 1-on-1 coaching style video course.

I know how debilitating intrusive thoughts can be. Therapy is also expensive, and it can be difficult to find a good therapist. That's why I'm going to keep this course completely free.

Type £0 and add to cart, and let's start working towards clearing the fog in your mind!